Amount of Fiber, total dietary in Carob flour

Legumes and Legume Products

In 100 g (Grams) of Carob flour there is 39.8 g of Fiber, total dietary. Change amount

Fiber, total dietary is a nutrient present in many other foods. The below table lists foods high in Fiber, total dietary other than Carob flour.

Corn bran, crude	79 g	79%
Gums, seed gums (includes locust bean, guar)	77.3 g	77.3%
Fungi, Cloud ears, dried	70.1 g	70.1%
Spices, curry powder	53.2 g	53.2%
Spices, cinnamon, ground	53.1 g	53.1%
Spices, savory, ground	45.7 g	45.7%
Baobab powder	44.5 g	44.5%
Pinon Nuts, roasted (Navajo)	43.4 g	43.4%
Wheat bran, crude	42.8 g	42.8%
Spices, rosemary, dried	42.6 g	42.6%
Spices, oregano, dried	42.5 g	42.5%
Spices, coriander seed	41.9 g	41.9%
Cereals ready-to-eat, SUN COUNTRY, KRETSCHMER Toasted Wheat Bran	41.3 g	41.3%
Spices, marjoram, dried	40.3 g	40.3%
Spices, sage, ground	40.3 g	40.3%
Spices, fennel seed	39.8 g	39.8%
Carob flour	39.8 g	39.8%
Spices, caraway seed	38 g	38%
Spices, basil, dried	37.7 g	37.7%
Spices, thyme, dried	37 g	37%

Carob flour is a type of Legumes and Legume Products. The most significant nutrients in Carob flour are listed below.

Water	3.58 g	3.58%
Energy (calorie)	222 kcal
Energy (joule)	929 kJ
Protein	4.62 g	4.62%
Total lipid (fat)	0.65 g	0.65%
Ash	2.27 g	2.27%
Carbohydrate, by difference	88.88 g	88.88%
Fiber, total dietary	39.8 g	39.8%
Sugars, total	49.08 g	49.08%
Calcium, Ca	348 mg	0.35%
Iron, Fe	2.94 mg
Magnesium, Mg	54 mg	0.05%
Phosphorus, P	79 mg	0.08%
Potassium, K	827 mg	0.83%
Sodium, Na	35 mg	0.04%
Zinc, Zn	0.92 mg
Copper, Cu	0.571 mg
Manganese, Mn	0.508 mg
Selenium, Se	5.3 µg
Vitamin C, total ascorbic acid	0.2 mg